How to boost immunity
Primary Keywords- Immunity Boost, ayurvedic medicine for immunity, ayurvedic immunity boost, how immunity boost Meta Title: How to increase immunity through Ayurvedic methods Meta Description- There are many reasons for a weak immune system. Here is a some main points: Poor diet: Due to getting improper nutrition, the body's immunity can reduce. there may be reasons of eating fast foods and processed foods and not taking vitamins and minerals. Lack of Ingredients: Lack of important nutrients, minerals and supplement like vitamins C, Vitamin D, selenium and zinc can also affect the body's immunity. Stress: Long term stress or excessive stress can also hurt the immune system. Irregular sleep: irregular sleep and lack of sleep can also affect the immune system and reduce immunity. Messy lifestyle: Tobacco or excessive alcohol consumption, drug abuse, scattered eating, and excessive street eating can also affect the immune system. Lack of yoga and e...